It’s Okay Not to Be Okay!

“Babe, at least you are in a better situation. There’s someone out there who is suffering more than you.”

Are you this 👆🏾 kind of person? Always comparing your friends’ situation to another? There’s a reason someone chose to talk to you about how they are feeling. Don’t take it for granted and play “memory master” with them. They need your support not justifications.
Comparing situations is a callous way of handling a mental health related problem. You ain’t helping.

Listen• Try to make them feel better • Find a solution •

#WorldMentalHealthDay